Healthy Living 101

Get Exercise


Smile: It’s Good For You!

Be Honest

Be Compassionate


Walk Fast

Eat Fruits and Veggies

Avoid Factory-Farmed Meat

Avoid Processed Foods

Fast Intermittently

Eat Little

Be Married

Have Sex Frequently

Be Celibate

Don’t Work Too Hard

Use a Computer Stand

Moderate Use of Technology

(Don’t waste your time reading all these links)

Go Enjoy Nature

Health Benefits of Relaxing in Nature